| September 2024 |
| Fri 13: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
22.05g |
|
55.84g |
|
-
|
-
|
| Wed 11: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
8.10g |
|
11.34g |
|
-
|
-
|
| Fri 6: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
61.85g |
|
110.65g |
|
-
|
-
|
| Thu 5: |
920 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
39.03g |
|
84.53g |
|
-
|
-
|
| Wed 4: |
1227 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
50.77g |
|
98.98g |
|
-
|
-
|
| Tue 3: |
937 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
40.07g |
|
138.89g |
|
-
|
-
|
| Mon 2: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
55.30g |
|
75.59g |
|
-
|
-
|
| Sun 1: |
961 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
66.91g |
|
136.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
68.15g |
|
131.52g |
|
-
|
-
|
| Fri 30: |
1330 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
78.60g |
|
152.75g |
|
-
|
-
|
| Thu 29: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
61.51g |
|
73.79g |
|
-
|
-
|
| Wed 28: |
1171 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
60.70g |
|
156.82g |
|
-
|
-
|
| Sun 25: |
569 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
25.36g |
|
67.83g |
|
-
|
-
|
| Sat 24: |
260 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
6.69g |
|
52.14g |
|
-
|
-
|
| Fri 23: |
1366 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
122.91g |
|
122.43g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
39.27g |
|
97.58g |
|
-
|
-
|
| Tue 19: |
1417 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
85.12g |
|
68.12g |
|
-
|
-
|
| Mon 18: |
1441 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
66.30g |
|
155.58g |
|
-
|
-
|
| Sat 16: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
34.89g |
|
29.13g |
|
-
|
-
|
| Fri 15: |
1254 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
62.58g |
|
130.14g |
|
-
|
-
|
