| March 2023 |
| Wed 22: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
10.18g |
|
26.97g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.78g |
|
31.38g |
|
-
|
-
|
| Tue 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
729 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
55.69g |
|
6.94g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
1000 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
26.63g |
|
29.72g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
24.29g |
|
9.50g |
|
-
|
-
|
| Sun 26: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
34.87g |
|
2.97g |
|
-
|
-
|
| Sat 25: |
1334 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
128.87g |
|
33.64g |
|
-
|
-
|
| Fri 24: |
1400
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
111.28g |
|
42.66g |
|
-
|
-
|
| Thu 23: |
1322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
120.70g |
|
32.61g |
|
-
|
-
|
| Wed 22: |
1551 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
145.63g |
|
18.74g |
|
-
|
-
|
| Tue 21: |
1432 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
123.61g |
|
32.06g |
|
-
|
-
|
| Mon 20: |
1711 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
118.95g |
|
20.03g |
|
-
|
-
|
| Sun 19: |
1345 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
148.37g |
|
11.85g |
|
-
|
-
|
| Sat 18: |
1423
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
124.82g |
|
37.97g |
|
1522*
|
 99
|
| March 2018 |
| Mon 26: |
420 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
11.68g |
|
17.67g |
|
-
|
-
|
| Sat 24: |
567 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| Fri 23: |
802 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
33.48g |
|
30.51g |
|
-
|
-
|
| Thu 22: |
1195 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
57.41g |
|
21.44g |
|
-
|
-
|
| Wed 21: |
1270 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
71.02g |
|
19.37g |
|
-
|
-
|
