| August 2016 |
| Fri 26: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
67.21g |
|
187.78g |
|
-
|
-
|
| Thu 25: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
34.18g |
|
86.23g |
|
-
|
-
|
| Wed 24: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
52.34g |
|
106.75g |
|
-
|
-
|
| Tue 23: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
64.73g |
|
61.96g |
|
-
|
-
|
| Mon 22: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
11.95g |
|
59.17g |
|
-
|
-
|
| Sun 21: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
83.71g |
|
123.71g |
|
2316*
|
 1176
|
| Sat 20: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
120.65g |
|
95.65g |
|
3423*
|
1901
|
| Fri 19: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
60.66g |
|
209.60g |
|
-
|
-
|
| Thu 18: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
48.26g |
|
220.60g |
|
-
|
-
|
| Wed 17: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
30.65g |
|
97.01g |
|
2848*
|
2054
|
| Tue 16: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
50.09g |
|
128.34g |
|
3482*
|
2099
|
| July 2016 |
| Wed 13: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
58.80g |
|
182.20g |
|
4779*
|
3140
|
| Tue 12: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
40.67g |
|
114.58g |
|
4346*
|
3176
|
| Mon 11: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
46.08g |
|
141.86g |
|
-
|
-
|
| Sun 10: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
56.37g |
|
171.91g |
|
2309*
|
515
|
| Sat 9: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.39g |
|
89.37g |
|
121.27g |
|
2859*
|
1128
|
| Wed 6: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
76.08g |
|
69.88g |
|
3255*
|
2256
|
| November 2015 |
| Wed 4: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
29.72g |
|
172.70g |
|
2420*
|
1335
|
| Tue 3: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
25.77g |
|
157.10g |
|
2634*
|
1348
|
| Mon 2: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
60.18g |
|
156.79g |
|
2675*
|
1401
|
