| February 2017 |
| Fri 10: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
31.59g |
|
71.82g |
|
-
|
-
|
| Thu 9: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
79.21g |
|
82.12g |
|
-
|
-
|
| Wed 8: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
71.60g |
|
68.79g |
|
-
|
-
|
| Tue 7: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
67.79g |
|
168.30g |
|
-
|
-
|
| Mon 6: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
117.98g |
|
80.99g |
|
-
|
-
|
| Sun 5: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
16.97g |
|
112.87g |
|
-
|
-
|
| Sat 4: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
68.07g |
|
94.74g |
|
-
|
-
|
| Fri 3: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
130.20g |
|
88.14g |
|
-
|
-
|
| Thu 2: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
72.28g |
|
70.32g |
|
-
|
-
|
| Wed 1: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
65.50g |
|
55.66g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
136.76g |
|
120.27g |
|
-
|
-
|
| Mon 30: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
37.02g |
|
96.36g |
|
-
|
-
|
| Sun 29: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
69.25g |
|
98.89g |
|
-
|
-
|
| Sat 28: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
110.50g |
|
90.16g |
|
-
|
-
|
| Fri 27: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
81.35g |
|
120.62g |
|
-
|
-
|
| Thu 26: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
18.78g |
|
15.40g |
|
-
|
-
|
| Wed 25: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
48.68g |
|
17.29g |
|
-
|
-
|
| Sat 21: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
58.16g |
|
37.01g |
|
-
|
-
|
| Fri 20: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
106.49g |
|
61.37g |
|
-
|
-
|
| Thu 19: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
86.96g |
|
131.56g |
|
-
|
-
|
