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Jodi Goldberg's Diet Calendar - September 2024

Jodi Goldberg's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1084 Cals	(Fat: 69.27g, Protein: 59.99g, Carbs: 54.22g)
Monthly Total:	Exercise: 0 Cals		Food: 17350 Cals	(Fat: 1108.26g, Protein: 959.82g, Carbs: 867.51g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1063* -
2 - -	3 1063* -	4 990* -	5 1063* -	6 1063* -	7 - -	8 1092* -
9 1092* -	10 1092* -	11 1063* -	12 - -	13 1283* -	14 1082* -	15 1103* -
16 1103* -	17 1066* -	18 1066* -	19 1066* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

88%

of RDI*

(1084 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (20%)

Fat (58%)

Protein (22%)

*Based on an RDI of 1235 calories (11 Nov 19)

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