| July 2024 |
| Sat 6: |
-
|
-
|
|
2329*
|
-
|
| Fri 5: |
90 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
6.00g |
|
3156*
|
 3066
|
| June 2024 |
| Wed 26: |
362 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
25.73g |
|
26.32g |
|
2303*
|
1941
|
| Sun 23: |
495 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
27.94g |
|
51.60g |
|
2301*
|
1806
|
| Thu 20: |
389 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
17.28g |
|
50.63g |
|
2184*
|
1795
|
| Wed 19: |
308 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
439 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
15.63g |
|
25.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
77 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
2390*
|
2313
|
| Mon 19: |
105 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2366*
|
2261
|
| January 2024 |
| Wed 31: |
308 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
2312*
|
2004
|
| Tue 30: |
308 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
2288*
|
1980
|
| Mon 29: |
308 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
2301*
|
1993
|
| December 2023 |
| Sat 9: |
77 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
2405*
|
2328
|
| Sun 3: |
302 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
19.23g |
|
25.39g |
|
2353*
|
2051
|
| Sat 2: |
240 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
10.00g |
|
2286*
|
2046
|
| October 2023 |
| Thu 19: |
334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
6.28g |
|
59.32g |
|
2941*
|
2607
|
| Wed 18: |
62 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
2396*
|
2334
|
| Thu 12: |
300 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
8.90g |
|
18.53g |
|
2344*
|
2044
|
| Tue 10: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
20.27g |
|
21.79g |
|
2321*
|
2084
|
| Mon 9: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
44.90g |
|
28.63g |
|
2340*
|
1840
|
| Wed 4: |
284 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
26.31g |
|
24.44g |
|
2262*
|
1978
|
