| September 2024 |
| Tue 10: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
18.00g |
|
-
|
-
|
| Sat 7: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
24.73g |
|
71.39g |
|
-
|
-
|
| Fri 6: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
32.18g |
|
108.36g |
|
-
|
-
|
| Tue 3: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
27.81g |
|
225.24g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
24.54g |
|
207.17g |
|
-
|
-
|
| Tue 25: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.37g |
|
86.56g |
|
-
|
-
|
| Mon 24: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
47.88g |
|
205.91g |
|
-
|
-
|
| Wed 19: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
37.82g |
|
153.23g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
22.59g |
|
44.57g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
11.44g |
|
149.60g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
6.37g |
|
87.38g |
|
-
|
-
|
| Wed 6: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
19.33g |
|
26.98g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.80g |
|
29.00g |
|
-
|
-
|
| Fri 4: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
5.94g |
|
39.32g |
|
-
|
-
|
| Thu 3: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
39.10g |
|
72.64g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
24.48g |
|
93.76g |
|
-
|
-
|
| Tue 13: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
3.80g |
|
30.00g |
|
-
|
-
|
| Tue 6: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
12.44g |
|
33.98g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
25.21g |
|
44.99g |
|
-
|
-
|
| Fri 14: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
18.33g |
|
33.76g |
|
-
|
-
|
