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nahdenatalia
Diet Calendar
September 2024
nahdenatalia's Diet Calendar - September 2024
nahdenatalia's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
281 Cals
(
Fat:
7.01g,
Protein:
8.13g,
Carbs:
46.00g)
Monthly Total:
Exercise:
0 Cals
Food:
281 Cals
(
Fat:
7.01g,
Protein:
8.13g,
Carbs:
46.00g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
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3
-
-
4
-
-
5
-
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6
-
-
7
-
-
8
-
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9
281*
-
10
-
-
11
-
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12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
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18
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-
19
-
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20
-
-
21
-
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22
-
-
23
-
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24
-
-
25
-
-
26
-
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27
-
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28
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29
30
October 24 >>
<< August 24
Daily Average Calorie Info
19%
of RDI*
(281 cal)
Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
*Based on an RDI of 1500 calories (13 Aug 15)
Set your Recommended Daily Intake