mo12b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 19: 995 * -
Fat:
 
Prot:
 
Carbs:
54.58g
 
43.79g
 
99.61g
- -
July 2020
Tue 21: 1095 * -
Fat:
 
Prot:
 
Carbs:
51.50g
 
74.50g
 
71.00g
- -
July 2019
Wed 17: 586 * -
Fat:
 
Prot:
 
Carbs:
45.00g
 
11.00g
 
35.60g
- -
Tue 16: 3121 * -
Fat:
 
Prot:
 
Carbs:
121.50g
 
146.60g
 
337.70g
- -
Mon 15: 1522 * -
Fat:
 
Prot:
 
Carbs:
57.03g
 
80.76g
 
91.64g
- -
Sun 14: 2037 * -
Fat:
 
Prot:
 
Carbs:
106.01g
 
121.31g
 
117.47g
3701*  1664
June 2010
Mon 21: 930 * -
Fat:
 
Prot:
 
Carbs:
33.50g
 
57.00g
 
99.00g
- -
Tue 1: 620 * -
Fat:
 
Prot:
 
Carbs:
16.50g
 
40.00g
 
83.00g
2667*  2047
May 2010
Tue 4: 245 * -
Fat:
 
Prot:
 
Carbs:
4.39g
 
3.29g
 
55.95g
- -
April 2010
Tue 27: 710 * -
Fat:
 
Prot:
 
Carbs:
26.50g
 
43.60g
 
78.50g
- -
Fri 16: 1004 * -
Fat:
 
Prot:
 
Carbs:
19.15g
 
68.40g
 
153.60g
2595*  1591
Thu 15: 755 * -
Fat:
 
Prot:
 
Carbs:
20.00g
 
47.50g
 
100.00g
2623*  1868
Wed 14: 2140 * -
Fat:
 
Prot:
 
Carbs:
100.50g
 
158.00g
 
170.50g
3322*  1182
Tue 13: 1155 * -
Fat:
 
Prot:
 
Carbs:
27.75g
 
113.00g
 
121.00g
3563*  2408
Mon 12: 450 * -
Fat:
 
Prot:
 
Carbs:
21.00g
 
19.10g
 
45.00g
- -
March 2010
Mon 22: 692 * -
Fat:
 
Prot:
 
Carbs:
25.00g
 
63.00g
 
44.00g
2664*  1972
Fri 19: 152 * -
Fat:
 
Prot:
 
Carbs:
8.50g
 
16.50g
 
1.00g
- -
Fri 12: 2531 * -
Fat:
 
Prot:
 
Carbs:
135.37g
 
108.66g
 
217.07g
2557*  26
Thu 11: 1122 * -
Fat:
 
Prot:
 
Carbs:
37.41g
 
70.63g
 
131.51g
2682*  1560
Wed 10: 860 * -
Fat:
 
Prot:
 
Carbs:
26.17g
 
67.53g
 
91.00g
3176*  2316
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