| September 2023 |
| Sun 24: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
29.58g |
|
191.47g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
3.60g |
|
27.60g |
|
-
|
-
|
| Mon 14: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
17.94g |
|
86.27g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
33.30g |
|
112.04g |
|
-
|
-
|
| Mon 5: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
9.77g |
|
51.65g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
29.69g |
|
92.42g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
69.56g |
|
40.62g |
|
-
|
-
|
| Sun 11: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
78.14g |
|
171.63g |
|
-
|
-
|
| Sat 10: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
35.48g |
|
110.54g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
24.57g |
|
62.41g |
|
-
|
-
|
| Tue 30: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
28.88g |
|
76.74g |
|
-
|
-
|
| Mon 29: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
4.97g |
|
34.46g |
|
-
|
-
|
| Thu 25: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
3.44g |
|
42.67g |
|
-
|
-
|
| Wed 24: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
15.75g |
|
157.46g |
|
-
|
-
|
| Mon 22: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
14.57g |
|
45.82g |
|
-
|
-
|
| Sun 21: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.64g |
|
37.18g |
|
-
|
-
|
| Sat 20: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
54.87g |
|
169.98g |
|
-
|
-
|
| Fri 19: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
53.58g |
|
167.84g |
|
-
|
-
|
| Thu 18: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
65.00g |
|
107.19g |
|
-
|
-
|
| Wed 17: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
74.56g |
|
79.28g |
|
-
|
-
|
