| October 2015 |
| Thu 8: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
10.08g |
|
91.95g |
|
-
|
-
|
| Wed 7: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
10.08g |
|
91.95g |
|
-
|
-
|
| September 2015 |
| Sun 27: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
19.00g |
|
19.30g |
|
-
|
-
|
| August 2015 |
| Sun 23: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
41.12g |
|
196.81g |
|
-
|
-
|
| Sat 22: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
91.96g |
|
137.82g |
|
-
|
-
|
| Fri 21: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
30.18g |
|
158.62g |
|
-
|
-
|
| Wed 19: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
50.85g |
|
132.01g |
|
-
|
-
|
| Tue 18: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
42.45g |
|
205.27g |
|
-
|
-
|
| Sun 16: |
2005 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
60.61g |
|
295.79g |
|
-
|
-
|
| Sat 15: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
51.42g |
|
145.18g |
|
-
|
-
|
| Fri 14: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
69.89g |
|
230.98g |
|
2405*
|
 598
|
| Thu 13: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
43.64g |
|
236.73g |
|
-
|
-
|
| Wed 12: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
50.10g |
|
260.11g |
|
-
|
-
|
| Tue 11: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
44.91g |
|
199.20g |
|
2019*
|
529
|
| Mon 10: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
46.81g |
|
324.01g |
|
2188*
|
223
|
| Sun 9: |
2630 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
182.21g |
|
88.10g |
|
157.12g |
|
2413*
|
 217
|
| Sat 8: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
71.26g |
|
262.18g |
|
3025*
|
1434
|
