| September 2024 |
| Sun 22: |
-
|
-
|
|
114*
|
-
|
| Sat 21: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
53.55g |
|
174.83g |
|
1939*
|
 639
|
| Fri 20: |
2281 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
71.65g |
|
237.30g |
|
1872*
|
 409
|
| Thu 19: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
69.68g |
|
130.07g |
|
2012*
|
859
|
| Wed 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
67.78g |
|
150.50g |
|
1916*
|
616
|
| Tue 17: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
65.51g |
|
135.63g |
|
1833*
|
706
|
| Mon 16: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
39.52g |
|
132.09g |
|
1873*
|
830
|
| Sun 15: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
74.97g |
|
169.84g |
|
1884*
|
52
|
| Sat 14: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
54.49g |
|
150.27g |
|
1664*
|
130
|
| Fri 13: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
77.43g |
|
152.80g |
|
1879*
|
465
|
| Thu 12: |
2423 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
119.34g |
|
63.07g |
|
274.05g |
|
1670*
|
753
|
| Wed 11: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
49.84g |
|
225.41g |
|
2014*
|
516
|
| Tue 10: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
38.89g |
|
162.56g |
|
1360*
|
184
|
| Mon 9: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
41.60g |
|
187.74g |
|
1630*
|
479
|
| Sun 8: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
51.50g |
|
227.44g |
|
1493*
|
219
|
| Sat 7: |
-
|
-
|
|
1625*
|
-
|
| Fri 6: |
-
|
-
|
|
1559*
|
-
|
| Thu 5: |
-
|
-
|
|
1723*
|
-
|
| Wed 4: |
-
|
-
|
|
1628*
|
-
|
| Tue 3: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
37.00g |
|
118.60g |
|
1892*
|
713
|
