grandma_again's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2010
Wed 3: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
47.17g
 
46.68g
 
159.97g
2643*  1403
Tue 2: 857 * 54%
Fat:
 
Prot:
 
Carbs:
29.79g
 
37.36g
 
109.90g
2939*  2082
Mon 1: 494 * 31%
Fat:
 
Prot:
 
Carbs:
18.93g
 
21.03g
 
56.28g
2310*  1816
January 2010
Sun 31: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
40.78g
 
46.04g
 
120.80g
2401*  1308
Sat 30: 786 * 49%
Fat:
 
Prot:
 
Carbs:
34.00g
 
27.24g
 
88.80g
2257*  1471
Fri 29: 858 * 54%
Fat:
 
Prot:
 
Carbs:
21.82g
 
43.24g
 
113.00g
2590*  1732
Thu 28: 1432 * 90%
Fat:
 
Prot:
 
Carbs:
64.25g
 
46.28g
 
181.00g
2779*  1347
Wed 27: 834 * 52%
Fat:
 
Prot:
 
Carbs:
43.86g
 
27.33g
 
71.42g
2987*  2153
Tue 26: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
46.40g
 
49.26g
 
149.31g
2760*  1495
Mon 25: 1037 65%
Fat:
 
Prot:
 
Carbs:
40.41g
 
48.10g
 
104.77g
2566*  1529
Sun 24: 1043 * 65%
Fat:
 
Prot:
 
Carbs:
50.17g
 
33.77g
 
113.34g
2132*  1089
Sat 23: 1291 81%
Fat:
 
Prot:
 
Carbs:
60.38g
 
52.50g
 
137.80g
2625  1334
Fri 22: 857 * 54%
Fat:
 
Prot:
 
Carbs:
32.63g
 
43.53g
 
109.84g
2565*  1708
Thu 21: 1391 87%
Fat:
 
Prot:
 
Carbs:
50.35g
 
53.11g
 
185.57g
3261*  1870
Wed 20: 1124 70%
Fat:
 
Prot:
 
Carbs:
53.83g
 
47.29g
 
106.75g
2718*  1594
Tue 19: 456 * 27%
Fat:
 
Prot:
 
Carbs:
10.36g
 
14.33g
 
71.02g
2507*  2051
Mon 18: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
68.23g
 
38.44g
 
66.75g
2073*  1051
Sun 17: 590 * 35%
Fat:
 
Prot:
 
Carbs:
12.16g
 
25.19g
 
89.27g
2181*  1591
Sat 16: 1180 69%
Fat:
 
Prot:
 
Carbs:
39.42g
 
38.34g
 
163.15g
2527  1347
Fri 15: 1416 83%
Fat:
 
Prot:
 
Carbs:
36.36g
 
72.33g
 
238.02g
2545  1129
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