| April 2023 |
| Tue 11: |
1629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
129.62g |
|
104.81g |
|
2.71g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
119.21g |
|
26.92g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
157.89g |
|
71.14g |
|
28.47g |
|
-
|
-
|
| Sun 2: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
26.39g |
|
5.84g |
|
-
|
-
|
| Sat 18: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
26.41g |
|
5.84g |
|
-
|
-
|
| Fri 17: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
133.47g |
|
76.75g |
|
25.06g |
|
-
|
-
|
| Wed 15: |
2326 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
187.70g |
|
127.02g |
|
28.51g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
61.31g |
|
8.92g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
90.28g |
|
30.62g |
|
-
|
-
|
| Fri 20: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
32.80g |
|
5.98g |
|
-
|
-
|
| Thu 19: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
70.84g |
|
29.08g |
|
-
|
-
|
| Wed 18: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
41.63g |
|
19.53g |
|
-
|
-
|
| Tue 17: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
70.04g |
|
25.13g |
|
-
|
-
|
| Mon 16: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
116.18g |
|
25.87g |
|
-
|
-
|
| December 2016 |
| Sat 3: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
149.78g |
|
65.44g |
|
108.78g |
|
-
|
-
|
| Fri 2: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
130.76g |
|
90.05g |
|
18.00g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
25.52g |
|
18.77g |
|
-
|
-
|
| October 2015 |
| Sun 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Sat 17: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
109.49g |
|
116.74g |
|
-
|
-
|
