ada ada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Tue 25: 1389 * 73%
Fat:
 
Prot:
 
Carbs:
65.32g
 
46.08g
 
151.97g
- -
Sat 22: 725 * 38%
Fat:
 
Prot:
 
Carbs:
37.93g
 
48.40g
 
47.65g
- -
Fri 21: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
49.82g
 
64.12g
 
154.66g
- -
Thu 20: 577 * 30%
Fat:
 
Prot:
 
Carbs:
5.10g
 
15.82g
 
116.83g
- -
Wed 19: 1139 * 60%
Fat:
 
Prot:
 
Carbs:
39.26g
 
59.21g
 
141.41g
- -
Tue 18: 1217 * 64%
Fat:
 
Prot:
 
Carbs:
39.06g
 
59.09g
 
158.44g
- -
Mon 17: 1060 * 56%
Fat:
 
Prot:
 
Carbs:
11.18g
 
70.19g
 
172.85g
- -
Wed 12: 551 * 29%
Fat:
 
Prot:
 
Carbs:
11.67g
 
33.21g
 
75.24g
- -
Tue 11: 1325 * 70%
Fat:
 
Prot:
 
Carbs:
15.03g
 
60.21g
 
232.87g
- -
Mon 10: 1325 * 70%
Fat:
 
Prot:
 
Carbs:
15.03g
 
60.21g
 
232.87g
- -
Sun 9: 1174 * 62%
Fat:
 
Prot:
 
Carbs:
29.43g
 
62.14g
 
165.79g
- -
Wed 5: 661 * 35%
Fat:
 
Prot:
 
Carbs:
13.67g
 
28.88g
 
87.38g
- -
Sun 2: 1073 * 56%
Fat:
 
Prot:
 
Carbs:
24.59g
 
56.04g
 
145.76g
- -
Sat 1: 1537 * 81%
Fat:
 
Prot:
 
Carbs:
43.74g
 
63.64g
 
157.47g
- -
July 2015
Fri 31: 1276 * 67%
Fat:
 
Prot:
 
Carbs:
26.89g
 
70.32g
 
143.63g
- -
Thu 30: 720 * 38%
Fat:
 
Prot:
 
Carbs:
17.86g
 
44.19g
 
93.01g
- -
Wed 29: 1228 * 65%
Fat:
 
Prot:
 
Carbs:
31.20g
 
74.52g
 
161.11g
- -
Tue 28: 1563 * 82%
Fat:
 
Prot:
 
Carbs:
30.00g
 
84.19g
 
236.07g
- -
Mon 27: 1280 * 67%
Fat:
 
Prot:
 
Carbs:
22.11g
 
70.40g
 
192.95g
- -
Sun 26: 1453 * 76%
Fat:
 
Prot:
 
Carbs:
43.01g
 
64.11g
 
208.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.