| August 2019 |
| Mon 19: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
74.33g |
|
103.38g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
75.08g |
|
71.32g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
42.70g |
|
27.83g |
|
-
|
-
|
| Tue 25: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
30.68g |
|
40.37g |
|
-
|
-
|
| Sun 16: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
37.70g |
|
95.67g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
16.62g |
|
54.13g |
|
-
|
-
|
| Fri 24: |
1952 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
61.95g |
|
163.09g |
|
-
|
-
|
| Wed 22: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
44.21g |
|
128.70g |
|
-
|
-
|
| Wed 15: |
2164 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
68.69g |
|
238.32g |
|
-
|
-
|
| Tue 14: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
41.24g |
|
113.91g |
|
-
|
-
|
| Mon 13: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
29.10g |
|
69.90g |
|
-
|
-
|
| Sun 12: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
65.94g |
|
114.23g |
|
-
|
-
|
| Sat 11: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
42.99g |
|
92.63g |
|
1520*
|
 233
|
| Fri 10: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
91.71g |
|
91.52g |
|
-
|
-
|
| Thu 9: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
75.27g |
|
120.34g |
|
-
|
-
|
| Wed 8: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
33.08g |
|
90.82g |
|
-
|
-
|
| Tue 7: |
2688 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
67.13g |
|
204.37g |
|
-
|
-
|
| Mon 6: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
30.10g |
|
66.20g |
|
-
|
-
|
| Sun 5: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
64.24g |
|
89.95g |
|
-
|
-
|
| Sat 4: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
39.24g |
|
86.27g |
|
-
|
-
|
