| September 2024 |
| Sat 21: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
9.11g |
|
38.74g |
|
938*
|
 622
|
| Fri 20: |
-
|
-
|
|
1037*
|
-
|
| Tue 17: |
-
|
-
|
|
2464*
|
-
|
| Mon 16: |
-
|
-
|
|
2871*
|
-
|
| Sun 15: |
-
|
-
|
|
2777*
|
-
|
| Sat 14: |
-
|
-
|
|
2775*
|
-
|
| Fri 13: |
-
|
-
|
|
1815*
|
-
|
| Thu 12: |
-
|
-
|
|
3312*
|
-
|
| Wed 11: |
-
|
-
|
|
1814*
|
-
|
| Tue 10: |
-
|
-
|
|
2974*
|
-
|
| Mon 9: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
30.31g |
|
45.71g |
|
2920*
|
2485
|
| Sun 8: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
31.62g |
|
40.46g |
|
3226*
|
2835
|
| Sat 7: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
41.08g |
|
103.63g |
|
2870*
|
2043
|
| Fri 6: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
45.01g |
|
115.99g |
|
2923*
|
1790
|
| Thu 5: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
21.18g |
|
39.24g |
|
2955*
|
2607
|
| Wed 4: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
53.73g |
|
68.87g |
|
1985*
|
1377
|
| Tue 3: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
60.03g |
|
152.38g |
|
3175*
|
1929
|
| Mon 2: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
44.47g |
|
123.61g |
|
2952*
|
2093
|
| Sun 1: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
55.62g |
|
110.45g |
|
2915*
|
1958
|
| August 2024 |
| Sat 31: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
64.01g |
|
133.53g |
|
2319*
|
1092
|
