| September 2024 |
| Mon 30: |
2407 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
162.57g |
|
274.31g |
|
-
|
-
|
| Sun 29: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.64g |
|
31.11g |
|
-
|
-
|
| Mon 23: |
2100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
173.26g |
|
245.59g |
|
-
|
-
|
| Sun 22: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
114.27g |
|
183.52g |
|
-
|
-
|
| Sat 21: |
2747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
186.70g |
|
263.86g |
|
-
|
-
|
| Fri 20: |
2376 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
170.00g |
|
268.41g |
|
-
|
-
|
| Thu 19: |
2294 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
173.72g |
|
250.87g |
|
-
|
-
|
| Wed 18: |
2663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
194.20g |
|
288.57g |
|
-
|
-
|
| Tue 17: |
1981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
155.12g |
|
229.47g |
|
-
|
-
|
| Mon 16: |
2048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
161.58g |
|
218.66g |
|
-
|
-
|
| Sun 15: |
2209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
164.08g |
|
239.34g |
|
-
|
-
|
| Sat 14: |
2235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
186.59g |
|
238.75g |
|
-
|
-
|
| Fri 13: |
1745 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
135.03g |
|
198.62g |
|
-
|
-
|
| Thu 12: |
2038 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
165.12g |
|
227.50g |
|
-
|
-
|
| Wed 11: |
1666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
126.86g |
|
178.60g |
|
-
|
-
|
| Tue 10: |
1827 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
140.12g |
|
213.57g |
|
-
|
-
|
| Mon 9: |
2040 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
155.01g |
|
220.76g |
|
-
|
-
|
| Sun 8: |
556 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
39.38g |
|
50.16g |
|
-
|
-
|
| Sat 7: |
1636 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
137.30g |
|
174.92g |
|
-
|
-
|
| Fri 6: |
1594 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
120.09g |
|
193.24g |
|
-
|
-
|
