| September 2024 |
| Sun 22: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
188.61g |
|
56.63g |
|
-
|
-
|
| Sat 21: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
188.11g |
|
105.49g |
|
-
|
-
|
| Fri 20: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
155.57g |
|
141.00g |
|
-
|
-
|
| Thu 19: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
163.71g |
|
88.48g |
|
-
|
-
|
| Wed 18: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
204.51g |
|
76.80g |
|
-
|
-
|
| Tue 17: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
156.22g |
|
77.74g |
|
-
|
-
|
| Mon 16: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
190.79g |
|
68.34g |
|
-
|
-
|
| Sun 15: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
195.28g |
|
79.15g |
|
-
|
-
|
| Sat 14: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
167.51g |
|
73.72g |
|
-
|
-
|
| Fri 13: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
183.27g |
|
66.03g |
|
-
|
-
|
| Thu 12: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
192.86g |
|
26.46g |
|
-
|
-
|
| Wed 11: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
158.08g |
|
109.51g |
|
-
|
-
|
| Tue 10: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
121.72g |
|
107.38g |
|
-
|
-
|
| Mon 9: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
156.52g |
|
54.65g |
|
-
|
-
|
| Sun 8: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
190.14g |
|
182.42g |
|
-
|
-
|
| Sat 7: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
155.53g |
|
57.93g |
|
-
|
-
|
| Fri 6: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
183.11g |
|
101.11g |
|
-
|
-
|
| Thu 5: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
201.79g |
|
80.73g |
|
-
|
-
|
| Wed 4: |
2019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
184.36g |
|
194.12g |
|
-
|
-
|
| Tue 3: |
2456 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
215.64g |
|
190.16g |
|
-
|
-
|
