| August 2022 |
| Mon 29: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
53.86g |
|
51.30g |
|
-
|
-
|
| Tue 23: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
106.63g |
|
90.62g |
|
-
|
-
|
| Mon 22: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
34.23g |
|
45.41g |
|
-
|
-
|
| Mon 11: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
54.35g |
|
90.80g |
|
-
|
-
|
| Sun 10: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
53.03g |
|
48.31g |
|
-
|
-
|
| Sat 9: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
31.31g |
|
30.15g |
|
-
|
-
|
| Sun 3: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
13.76g |
|
5.96g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.65g |
|
0.28g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
9.20g |
|
29.05g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
45.18g |
|
12.96g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
37.60g |
|
23.44g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
36.41g |
|
51.31g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
20.42g |
|
40.32g |
|
-
|
-
|
| Tue 8: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
42.07g |
|
57.96g |
|
-
|
-
|
| Thu 3: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
14.49g |
|
25.06g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.10g |
|
17.00g |
|
-
|
-
|
| Mon 9: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
23.90g |
|
30.40g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
16.41g |
|
21.96g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
7.73g |
|
16.91g |
|
-
|
-
|
