| September 2024 |
| Sun 22: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
24.56g |
|
30.94g |
|
-
|
-
|
| Sat 21: |
1647 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
69.66g |
|
167.30g |
|
-
|
-
|
| Fri 20: |
1545 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
73.97g |
|
153.38g |
|
-
|
-
|
| Thu 19: |
1287 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
119.43g |
|
99.66g |
|
-
|
-
|
| Wed 18: |
1597 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
132.42g |
|
142.96g |
|
-
|
-
|
| Tue 17: |
1527 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
113.59g |
|
152.24g |
|
-
|
-
|
| Mon 16: |
1446 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
104.56g |
|
169.36g |
|
-
|
-
|
| Sun 15: |
1472 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
90.48g |
|
178.66g |
|
-
|
-
|
| Sat 14: |
1763 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
81.73g |
|
182.25g |
|
-
|
-
|
| Fri 13: |
1808 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
126.89g |
|
152.97g |
|
-
|
-
|
| Thu 12: |
1601 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
130.44g |
|
164.27g |
|
-
|
-
|
| Wed 11: |
1588 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
94.33g |
|
194.20g |
|
-
|
-
|
| Tue 10: |
1434 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
103.71g |
|
161.42g |
|
-
|
-
|
| Mon 9: |
1635 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
135.87g |
|
174.47g |
|
-
|
-
|
| Sun 8: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
40.67g |
|
62.99g |
|
-
|
-
|
| Sat 7: |
1477 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
75.48g |
|
179.72g |
|
-
|
-
|
| Fri 6: |
1596 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
122.07g |
|
147.25g |
|
-
|
-
|
| Thu 5: |
1664 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
111.46g |
|
162.65g |
|
-
|
-
|
| Wed 4: |
1436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
91.44g |
|
139.60g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
655 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
32.40g |
|
66.80g |
|
-
|
-
|
