Vilena_amor's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1446 Cals (Fat: 46.12g, Protein: 96.99g, Carbs: 148.23g)
Monthly Total: Exercise: 0 Cals   Food: 27474 Cals (Fat: 876.29g, Protein: 1842.76g, Carbs: 2816.29g)

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Daily Average Calorie Info

95%
of RDI*
(1446 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 1526 calories (04 Sep 24)
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