| March 2016 |
| Wed 9: |
311 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| February 2016 |
| Thu 4: |
1344 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
72.14g |
|
34.78g |
|
-
|
-
|
| January 2016 |
| Thu 28: |
867 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
120.26g |
|
39.04g |
|
-
|
-
|
| Mon 25: |
864 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
124.43g |
|
55.16g |
|
-
|
-
|
| Sun 24: |
1366 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
118.88g |
|
69.23g |
|
-
|
-
|
| Sat 23: |
916 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
108.84g |
|
55.64g |
|
-
|
-
|
| Thu 21: |
407 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
54.55g |
|
39.92g |
|
2350*
|
 1943
|
| Wed 20: |
451 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
59.47g |
|
50.97g |
|
2108*
|
1657
|
| Tue 19: |
472 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
62.00g |
|
42.59g |
|
-
|
-
|
| Mon 18: |
443 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
54.76g |
|
52.01g |
|
2209*
|
1766
|
| Sun 17: |
559 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
2.15g |
|
146.35g |
|
-
|
-
|
| Sat 16: |
434 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
44.30g |
|
57.55g |
|
2217*
|
1783
|
| Fri 15: |
472 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
58.27g |
|
36.77g |
|
2061*
|
1589
|
| Thu 14: |
509 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
56.43g |
|
55.98g |
|
2148*
|
1639
|
| Wed 13: |
312 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
32.23g |
|
39.11g |
|
-
|
-
|
| Tue 12: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.21g |
|
1.54g |
|
-
|
-
|
| Wed 6: |
1743 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
127.58g |
|
78.64g |
|
87.80g |
|
-
|
-
|
| Tue 5: |
1356 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
158.36g |
|
79.87g |
|
-
|
-
|
| Mon 4: |
1644 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
180.13g |
|
72.37g |
|
2315*
|
671
|
| Sun 3: |
1588 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
176.13g |
|
97.49g |
|
-
|
-
|
