| September 2024 |
| Sat 21: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
97.93g |
|
34.05g |
|
-
|
-
|
| Fri 20: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
116.58g |
|
79.95g |
|
-
|
-
|
| Thu 19: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
114.85g |
|
189.28g |
|
-
|
-
|
| Wed 18: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
139.13g |
|
151.24g |
|
-
|
-
|
| Tue 17: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
105.50g |
|
68.19g |
|
-
|
-
|
| Mon 16: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
145.08g |
|
136.17g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
54.69g |
|
18.52g |
|
-
|
-
|
| Fri 2: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
186.37g |
|
54.30g |
|
-
|
-
|
| Thu 1: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
141.07g |
|
46.88g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
37.54g |
|
13.36g |
|
-
|
-
|
| Mon 10: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
87.81g |
|
23.84g |
|
-
|
-
|
| Sun 2: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
36.13g |
|
77.31g |
|
-
|
-
|
| Sat 1: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
29.27g |
|
23.55g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
48.14g |
|
10.27g |
|
-
|
-
|
| Sat 25: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
46.74g |
|
29.30g |
|
-
|
-
|
| Fri 24: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
153.09g |
|
34.71g |
|
529*
|
 600
|
| Thu 23: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
115.43g |
|
84.40g |
|
-
|
-
|
| Wed 22: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
157.54g |
|
65.53g |
|
-
|
-
|
| Tue 21: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
180.52g |
|
48.46g |
|
485*
|
881
|
| Mon 20: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
115.52g |
|
68.78g |
|
1468*
|
 255
|
