Mari_Nunes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 21: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
37.44g
 
93.10g
 
82.38g
1871*  806
Sun 20: 2582 * 172%
Fat:
 
Prot:
 
Carbs:
78.19g
 
107.12g
 
272.50g
- -
Sat 19: 1640 * 109%
Fat:
 
Prot:
 
Carbs:
80.17g
 
113.95g
 
112.73g
1906*  266
Fri 18: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
58.65g
 
80.04g
 
111.96g
- -
Thu 17: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
48.87g
 
99.01g
 
122.03g
- -
Wed 16: 1871 * 125%
Fat:
 
Prot:
 
Carbs:
77.94g
 
130.11g
 
64.22g
- -
Tue 15: 452 * 30%
Fat:
 
Prot:
 
Carbs:
8.59g
 
39.47g
 
68.10g
- -
Mon 14: 902 * 60%
Fat:
 
Prot:
 
Carbs:
18.49g
 
87.29g
 
98.99g
- -
April 2020
Tue 21: 1056 * 56%
Fat:
 
Prot:
 
Carbs:
31.60g
 
58.96g
 
134.87g
- -
Mon 20: 2140 * 113%
Fat:
 
Prot:
 
Carbs:
54.94g
 
49.30g
 
153.02g
- -
Sun 19: 2256 * 119%
Fat:
 
Prot:
 
Carbs:
76.16g
 
62.80g
 
260.15g
- -
Sat 18: 1826 * 96%
Fat:
 
Prot:
 
Carbs:
56.57g
 
76.48g
 
170.64g
- -
Fri 17: 1824 * 96%
Fat:
 
Prot:
 
Carbs:
54.52g
 
84.43g
 
252.15g
- -
Thu 16: 1482 * 78%
Fat:
 
Prot:
 
Carbs:
54.93g
 
65.29g
 
187.27g
1676*  194
Wed 15: 754 * 40%
Fat:
 
Prot:
 
Carbs:
27.35g
 
63.53g
 
67.67g
- -
Tue 14: 1452 * 76%
Fat:
 
Prot:
 
Carbs:
83.69g
 
56.34g
 
117.13g
- -
Mon 13: 1093 * 58%
Fat:
 
Prot:
 
Carbs:
53.84g
 
83.91g
 
73.96g
1819*  726
Sun 12: 2519 * 133%
Fat:
 
Prot:
 
Carbs:
85.50g
 
112.88g
 
75.50g
- -
Sat 11: 1878 * 99%
Fat:
 
Prot:
 
Carbs:
61.74g
 
115.49g
 
168.22g
1676*  202
Fri 10: 1391 * 73%
Fat:
 
Prot:
 
Carbs:
35.84g
 
80.50g
 
114.37g
1751*  360
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