fatmaonur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Wed 23: 1471 * 147%
Fat:
 
Prot:
 
Carbs:
63.43g
 
57.57g
 
165.54g
- -
Thu 17: 908 * 91%
Fat:
 
Prot:
 
Carbs:
44.38g
 
21.38g
 
106.10g
- -
Sat 12: 236 * 24%
Fat:
 
Prot:
 
Carbs:
10.43g
 
4.32g
 
31.72g
- -
Fri 11: 706 * 71%
Fat:
 
Prot:
 
Carbs:
34.96g
 
20.66g
 
78.08g
- -
Wed 9: 366 * 37%
Fat:
 
Prot:
 
Carbs:
12.44g
 
8.94g
 
54.36g
- -
Mon 7: 1103 * 110%
Fat:
 
Prot:
 
Carbs:
33.43g
 
30.50g
 
171.52g
1609*  506
July 2015
Sat 18: 407 * 41%
Fat:
 
Prot:
 
Carbs:
13.67g
 
22.22g
 
47.92g
- -
Fri 17: 1036 * 104%
Fat:
 
Prot:
 
Carbs:
67.18g
 
18.67g
 
100.64g
- -
Thu 16: 557 * 56%
Fat:
 
Prot:
 
Carbs:
13.22g
 
19.39g
 
91.45g
- -
Wed 15: 1212 * 121%
Fat:
 
Prot:
 
Carbs:
54.61g
 
43.53g
 
137.14g
- -
Tue 14: 1095 * 110%
Fat:
 
Prot:
 
Carbs:
29.90g
 
46.82g
 
162.26g
- -
Fri 3: 506 * 56%
Fat:
 
Prot:
 
Carbs:
17.30g
 
20.18g
 
66.72g
- -
June 2015
Mon 29: - - 1462* -
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