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Ahmet oğurlu
Diet Calendar
Ahmet oğurlu's Diet Calendar - Overview
Ahmet oğurlu's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 16:
-
-
2653*
-
Mon 15:
-
-
2355*
-
Sun 14:
-
-
2396*
-
Sat 13:
-
-
2265*
-
Fri 12:
-
-
2511*
-
Thu 11:
-
-
2238*
-
Wed 10:
-
-
2258*
-
Tue 9:
-
-
2111*
-
Mon 8:
-
-
2341*
-
Sun 7:
-
-
2246*
-
Sat 6:
-
-
2322*
-
Fri 5:
-
-
2234*
-
Thu 4:
-
-
2158*
-
Wed 3:
-
-
2228*
-
Tue 2:
-
-
2468*
-
Mon 1:
-
-
2199*
-
June 2024
Sun 30:
-
-
2042*
-
Sat 29:
-
-
2363*
-
Fri 28:
958 *
46%
Fat:
Prot:
Carbs:
48.43g
74.23g
57.83g
2529*
1571
Thu 27:
914 *
44%
Fat:
Prot:
Carbs:
46.09g
38.14g
88.48g
2293*
1379
