| January 2021 |
| Fri 22: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
82.68g |
|
239.76g |
|
2878*
|
 825
|
| Thu 21: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
37.06g |
|
96.87g |
|
-
|
-
|
| December 2010 |
| Wed 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| March 2010 |
| Fri 12: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
22.62g |
|
109.82g |
|
-
|
-
|
| Thu 11: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
80.15g |
|
183.17g |
|
-
|
-
|
| Wed 10: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
84.60g |
|
143.07g |
|
-
|
-
|
| Tue 9: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
35.89g |
|
145.04g |
|
2310*
|
1277
|
| Mon 8: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
52.50g |
|
152.72g |
|
-
|
-
|
| February 2010 |
| January 2010 |
| Tue 26: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
2.15g |
|
20.64g |
|
-
|
-
|
| Fri 22: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
53.81g |
|
153.83g |
|
-
|
-
|
| Thu 21: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
65.90g |
|
194.12g |
|
2022*
|
539
|
| Wed 20: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
42.81g |
|
144.19g |
|
-
|
-
|
| Tue 19: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
42.41g |
|
144.58g |
|
-
|
-
|
| Mon 18: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
33.58g |
|
168.67g |
|
-
|
-
|
| Sun 17: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
31.39g |
|
107.16g |
|
2728*
|
1574
|
| Sat 16: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
29.04g |
|
110.79g |
|
2076*
|
931
|
| Fri 15: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
33.38g |
|
129.62g |
|
2061*
|
1218
|
| Thu 14: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
43.86g |
|
115.04g |
|
2431*
|
1565
|
