| July 2015 |
| Wed 22: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
31.44g |
|
119.67g |
|
-
|
-
|
| Tue 14: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
36.17g |
|
101.28g |
|
-
|
-
|
| Thu 9: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
18.91g |
|
88.39g |
|
-
|
-
|
| Wed 8: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
41.36g |
|
105.66g |
|
-
|
-
|
| Tue 7: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
59.30g |
|
188.08g |
|
-
|
-
|
| Wed 1: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
4.24g |
|
33.31g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
18.84g |
|
14.05g |
|
-
|
-
|
| Mon 29: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
33.61g |
|
133.94g |
|
-
|
-
|
| Sun 28: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
30.44g |
|
72.88g |
|
-
|
-
|
| Sat 27: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.17g |
|
50.66g |
|
-
|
-
|
| Fri 19: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
30.51g |
|
78.22g |
|
-
|
-
|
| Thu 18: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
54.37g |
|
99.58g |
|
1873*
|
 860
|
| Wed 17: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
27.04g |
|
102.19g |
|
-
|
-
|
| Tue 16: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
47.17g |
|
126.62g |
|
1856*
|
792
|
| Mon 15: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
45.90g |
|
176.31g |
|
-
|
-
|
| Sun 14: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
10.47g |
|
39.50g |
|
-
|
-
|
| Sat 13: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
70.04g |
|
178.28g |
|
1649*
|
135
|
| Fri 12: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
36.76g |
|
54.41g |
|
-
|
-
|
| Thu 11: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
67.29g |
|
86.87g |
|
-
|
-
|
| Wed 10: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
10.27g |
|
69.30g |
|
1868*
|
1453
|
