| July 2024 |
| Sun 14: |
2489 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
72.37g |
|
180.49g |
|
2845*
|
 356
|
| Sat 13: |
2874 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
113.54g |
|
214.45g |
|
2733*
|
 141
|
| Fri 12: |
2384 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
93.15g |
|
161.95g |
|
2806*
|
422
|
| Thu 11: |
2064 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
97.50g |
|
159.23g |
|
2476*
|
412
|
| Wed 10: |
1877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
117.23g |
|
155.76g |
|
2799*
|
922
|
| Tue 9: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
98.78g |
|
92.22g |
|
2866*
|
1342
|
| Mon 8: |
1559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
80.63g |
|
115.96g |
|
2711*
|
1152
|
| Sun 7: |
2555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
70.91g |
|
230.82g |
|
2836*
|
281
|
| Sat 6: |
3019 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.33g |
|
110.27g |
|
197.79g |
|
2762*
|
257
|
| Fri 5: |
2696 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
92.42g |
|
231.46g |
|
2924*
|
228
|
| Thu 4: |
2504 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
85.07g |
|
178.98g |
|
2865*
|
361
|
| Wed 3: |
2222 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
72.29g |
|
166.70g |
|
2972*
|
750
|
| Tue 2: |
1626 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
65.10g |
|
143.75g |
|
2804*
|
1178
|
| Mon 1: |
1791 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
92.35g |
|
126.84g |
|
2742*
|
951
|
| June 2024 |
| Sun 30: |
2618 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
82.27g |
|
178.57g |
|
2971*
|
353
|
| Sat 29: |
2490 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
96.99g |
|
204.96g |
|
2900*
|
410
|
| Fri 28: |
2506 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
77.19g |
|
229.89g |
|
2794*
|
288
|
| Thu 27: |
1740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
85.88g |
|
146.76g |
|
2749*
|
1009
|
| Wed 26: |
1831 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
56.10g |
|
160.25g |
|
2764*
|
933
|
| Tue 25: |
1718 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
79.18g |
|
126.12g |
|
2790*
|
1072
|
