| February 2010 |
| Tue 2: |
301
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
9.10g |
|
35.37g |
|
-
|
-
|
| January 2010 |
| Sat 30: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Sun 24: |
1609
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
49.23g |
|
191.43g |
|
-
|
-
|
| Sat 23: |
740
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
31.22g |
|
78.26g |
|
-
|
-
|
| Thu 21: |
567
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
21.11g |
|
58.00g |
|
2071*
|
 1504
|
| Wed 20: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
64.38g |
|
155.23g |
|
2157*
|
748
|
| Tue 19: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
41.32g |
|
60.33g |
|
-
|
-
|
| Mon 18: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.20g |
|
57.90g |
|
-
|
-
|
| Sun 17: |
1027
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
35.53g |
|
172.94g |
|
-
|
-
|
| Sat 16: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
40.74g |
|
147.87g |
|
-
|
-
|
| Fri 15: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
33.58g |
|
35.44g |
|
-
|
-
|
| Thu 14: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
27.26g |
|
52.25g |
|
2393*
|
1717
|
| Wed 13: |
1426
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
41.02g |
|
203.32g |
|
2290
|
864
|
| Tue 12: |
1065
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
33.06g |
|
144.47g |
|
-
|
-
|
| Mon 11: |
1496
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
40.74g |
|
196.76g |
|
2081
|
585
|
| Sun 10: |
1207
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
44.57g |
|
179.70g |
|
2071
|
864
|
| Sat 9: |
1279
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
48.12g |
|
150.65g |
|
2081*
|
802
|
| Fri 8: |
1120
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
27.00g |
|
124.00g |
|
-
|
-
|
| Thu 7: |
861
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
52.45g |
|
125.46g |
|
2117*
|
1256
|
| Wed 6: |
1159
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
41.34g |
|
168.36g |
|
2123
|
964
|
