| January 2010 |
| Fri 29: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
14.41g |
|
3.82g |
|
-
|
-
|
| Thu 28: |
1513 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.30g |
|
110.49g |
|
13.92g |
|
-
|
-
|
| Wed 27: |
1591 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
118.21g |
|
112.62g |
|
18.45g |
|
-
|
-
|
| Tue 26: |
717 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
45.05g |
|
6.89g |
|
-
|
-
|
| Mon 25: |
1729 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.04g |
|
125.70g |
|
30.01g |
|
-
|
-
|
| Sun 24: |
930 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
53.47g |
|
15.08g |
|
-
|
-
|
| Sat 23: |
985 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
75.78g |
|
6.59g |
|
-
|
-
|
| Fri 22: |
1245 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
97.04g |
|
15.74g |
|
-
|
-
|
| Thu 21: |
1571 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
131.20g |
|
20.55g |
|
-
|
-
|
| Wed 20: |
1339 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
92.34g |
|
24.30g |
|
-
|
-
|
| Tue 19: |
1991 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
153.91g |
|
99.43g |
|
37.56g |
|
-
|
-
|
| Mon 18: |
1816 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
149.15g |
|
98.43g |
|
22.98g |
|
-
|
-
|
| Sun 17: |
1642 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
123.59g |
|
108.79g |
|
26.23g |
|
2301*
|
 659
|
| Sat 16: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
116.44g |
|
133.02g |
|
17.70g |
|
2381*
|
740
|
| Fri 15: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
111.31g |
|
18.37g |
|
2318*
|
801
|
| Thu 14: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
91.81g |
|
26.35g |
|
2321*
|
949
|
| Wed 13: |
1889 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
149.25g |
|
112.60g |
|
23.91g |
|
-
|
-
|
| Tue 12: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
102.64g |
|
26.73g |
|
2366*
|
806
|
| Mon 11: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
101.24g |
|
5.48g |
|
2242*
|
1049
|
| Sun 10: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
156.09g |
|
103.03g |
|
32.11g |
|
-
|
-
|
