| November 2016 |
| Sun 13: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
23.22g |
|
28.39g |
|
-
|
-
|
| Thu 10: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
75.10g |
|
61.96g |
|
-
|
-
|
| Mon 7: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
81.39g |
|
62.34g |
|
-
|
-
|
| Sat 5: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
69.89g |
|
60.15g |
|
-
|
-
|
| Fri 4: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
97.78g |
|
114.23g |
|
-
|
-
|
| Thu 3: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
71.55g |
|
80.95g |
|
-
|
-
|
| Tue 1: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
110.81g |
|
59.49g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
125.78g |
|
116.94g |
|
42.28g |
|
-
|
-
|
| Sun 30: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.76g |
|
5.15g |
|
-
|
-
|
| Fri 28: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
57.22g |
|
41.07g |
|
-
|
-
|
| Wed 26: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
18.79g |
|
79.71g |
|
-
|
-
|
| Mon 24: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
53.84g |
|
38.15g |
|
-
|
-
|
| Mon 17: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
87.93g |
|
90.29g |
|
-
|
-
|
| Mon 10: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
43.93g |
|
20.76g |
|
-
|
-
|
| Sun 9: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
51.68g |
|
39.42g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
31.62g |
|
80.15g |
|
-
|
-
|
| Sat 10: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
37.08g |
|
114.41g |
|
-
|
-
|
| Thu 8: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
93.69g |
|
165.18g |
|
-
|
-
|
| Tue 6: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
96.38g |
|
147.13g |
|
-
|
-
|
| Sun 4: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
136.69g |
|
86.34g |
|
25.84g |
|
-
|
-
|
