| July 2024 |
| Sat 27: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
21.32g |
|
66.90g |
|
-
|
-
|
| Fri 26: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
43.90g |
|
90.94g |
|
-
|
-
|
| Thu 25: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
46.54g |
|
54.90g |
|
-
|
-
|
| Tue 23: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
60.87g |
|
135.58g |
|
-
|
-
|
| Mon 22: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
66.76g |
|
52.68g |
|
-
|
-
|
| Sat 20: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
40.02g |
|
67.75g |
|
-
|
-
|
| Fri 19: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
50.42g |
|
155.42g |
|
-
|
-
|
| Thu 18: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
56.15g |
|
164.26g |
|
-
|
-
|
| Tue 16: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
29.34g |
|
103.89g |
|
-
|
-
|
| Sun 14: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
9.08g |
|
21.14g |
|
-
|
-
|
| Sat 13: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
49.41g |
|
168.14g |
|
-
|
-
|
| Fri 12: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
73.55g |
|
93.75g |
|
-
|
-
|
| Mon 8: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
85.29g |
|
177.09g |
|
-
|
-
|
| Sun 7: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
70.66g |
|
68.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
67.28g |
|
99.00g |
|
-
|
-
|
| Sat 29: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
39.66g |
|
82.95g |
|
-
|
-
|
| Fri 28: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
73.40g |
|
66.73g |
|
-
|
-
|
| Thu 27: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
77.13g |
|
54.09g |
|
-
|
-
|
| Wed 26: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
47.64g |
|
99.36g |
|
-
|
-
|
| Tue 25: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
83.83g |
|
91.23g |
|
-
|
-
|
