| February 2010 |
| Sun 21: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
54.27g |
|
148.84g |
|
-
|
-
|
| January 2010 |
| Tue 12: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
16.12g |
|
67.83g |
|
2008*
|
 1587
|
| Mon 11: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
65.51g |
|
165.97g |
|
2090*
|
1064
|
| Sun 10: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
63.38g |
|
207.90g |
|
2216*
|
851
|
| Sat 9: |
1708
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
125.89g |
|
186.20g |
|
2201*
|
493
|
| Fri 8: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
91.52g |
|
130.29g |
|
1725*
|
386
|
| Thu 7: |
1493
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
81.01g |
|
222.21g |
|
2353*
|
860
|
| Wed 6: |
1359
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
67.47g |
|
212.11g |
|
2541*
|
1182
|
| Tue 5: |
1350
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
64.13g |
|
184.18g |
|
2153*
|
803
|
| Mon 4: |
1311
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
75.62g |
|
223.72g |
|
2236*
|
925
|
| Sun 3: |
1376
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
96.02g |
|
225.26g |
|
2207
|
831
|
| Sat 2: |
1395
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
88.08g |
|
227.17g |
|
1901
|
506
|
| Fri 1: |
2502
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
86.82g |
|
302.99g |
|
-
|
-
|
