| March 2020 |
| Mon 9: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
24.75g |
|
31.32g |
|
-
|
-
|
| Fri 6: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
40.27g |
|
51.79g |
|
-
|
-
|
| Tue 3: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
18.58g |
|
102.07g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.90g |
|
45.19g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
22.15g |
|
160.41g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
22.70g |
|
78.38g |
|
-
|
-
|
| Tue 19: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
57.92g |
|
164.50g |
|
2015*
|
 657
|
| Mon 18: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
12.43g |
|
23.92g |
|
-
|
-
|
| Sun 17: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
4.28g |
|
29.14g |
|
2056*
|
1913
|
| Thu 14: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
12.86g |
|
85.80g |
|
-
|
-
|
| Mon 11: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
23.58g |
|
76.95g |
|
1876*
|
1151
|
| Sun 10: |
2236 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
99.87g |
|
245.67g |
|
-
|
-
|
| Sat 9: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
48.86g |
|
113.92g |
|
-
|
-
|
| Fri 8: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
24.14g |
|
101.43g |
|
-
|
-
|
| Thu 7: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
19.63g |
|
108.38g |
|
-
|
-
|
| Mon 4: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
10.84g |
|
49.85g |
|
1936*
|
1525
|
| Sun 3: |
564 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
22.15g |
|
40.19g |
|
-
|
-
|
| Sat 2: |
426 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
26.64g |
|
45.72g |
|
-
|
-
|
| Fri 1: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
12.67g |
|
106.27g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
17.30g |
|
75.10g |
|
-
|
-
|
