macbaws's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1448 Cals (Fat: 63.07g, Protein: 90.40g, Carbs: 128.45g)
Monthly Total: Exercise: 0 Cals   Food: 26061 Cals (Fat: 1135.34g, Protein: 1627.12g, Carbs: 2312.15g)

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Daily Average Calorie Info

58%
of RDI*
(1448 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 2500 calories (20 Sep 24)
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