| January 2024 |
| Tue 30: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
107.13g |
|
75.83g |
|
-
|
-
|
| Mon 29: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
42.96g |
|
8.36g |
|
-
|
-
|
| Sat 27: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
53.57g |
|
22.20g |
|
-
|
-
|
| Thu 25: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
118.57g |
|
16.76g |
|
-
|
-
|
| Wed 24: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
21.28g |
|
37.57g |
|
-
|
-
|
| Tue 23: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
100.54g |
|
81.18g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
26.92g |
|
15.80g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
39.10g |
|
13.97g |
|
2803*
|
 2370
|
| July 2017 |
| Fri 14: |
724
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
37.39g |
|
28.38g |
|
-
|
-
|
| July 2016 |
| Fri 15: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.67g |
|
5.81g |
|
-
|
-
|
| August 2015 |
| Tue 18: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
49.41g |
|
8.91g |
|
-
|
-
|
| Mon 17: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
44.57g |
|
5.72g |
|
-
|
-
|
| Fri 14: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
42.10g |
|
107.38g |
|
-
|
-
|
| Thu 13: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
8.04g |
|
15.69g |
|
-
|
-
|
| Wed 12: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
96.75g |
|
25.04g |
|
-
|
-
|
| Tue 11: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
21.96g |
|
10.89g |
|
-
|
-
|
| Mon 10: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
54.76g |
|
37.38g |
|
-
|
-
|
| Fri 7: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
68.01g |
|
20.20g |
|
-
|
-
|
| Thu 6: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
41.22g |
|
4.20g |
|
-
|
-
|
| Wed 5: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
64.85g |
|
44.01g |
|
-
|
-
|
