| September 2024 |
| Sun 22: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
53.26g |
|
169.22g |
|
-
|
-
|
| Sat 21: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
30.50g |
|
57.13g |
|
-
|
-
|
| Tue 17: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
79.02g |
|
138.74g |
|
-
|
-
|
| Mon 16: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
90.92g |
|
190.88g |
|
-
|
-
|
| Sun 15: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
103.02g |
|
163.58g |
|
-
|
-
|
| Sat 14: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
73.70g |
|
187.09g |
|
-
|
-
|
| Fri 13: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
92.23g |
|
211.14g |
|
-
|
-
|
| Thu 12: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
80.11g |
|
150.34g |
|
-
|
-
|
| Wed 11: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
79.91g |
|
189.54g |
|
-
|
-
|
| Tue 10: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
95.21g |
|
172.28g |
|
-
|
-
|
| Mon 9: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
88.88g |
|
201.58g |
|
-
|
-
|
| Sun 8: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
89.72g |
|
199.75g |
|
-
|
-
|
| Sat 7: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
99.45g |
|
187.33g |
|
-
|
-
|
| Thu 5: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
104.76g |
|
183.28g |
|
-
|
-
|
| Wed 4: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
95.35g |
|
174.85g |
|
-
|
-
|
| Tue 3: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
74.01g |
|
185.13g |
|
-
|
-
|
| Mon 2: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
99.99g |
|
193.31g |
|
-
|
-
|
| Sun 1: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
96.09g |
|
171.59g |
|
-
|
-
|
