| October 2021 |
| Sat 23: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
55.07g |
|
8.20g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
21.00g |
|
35.00g |
|
-
|
-
|
| Thu 29: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
36.00g |
|
138.00g |
|
-
|
-
|
| Wed 28: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
49.00g |
|
126.00g |
|
-
|
-
|
| Sun 25: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
30.22g |
|
104.18g |
|
-
|
-
|
| Fri 23: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
33.43g |
|
100.38g |
|
-
|
-
|
| Thu 22: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
49.29g |
|
85.95g |
|
-
|
-
|
| Sat 10: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
72.29g |
|
103.95g |
|
-
|
-
|
| Wed 7: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
48.00g |
|
119.00g |
|
-
|
-
|
| April 2010 |
| Mon 12: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
29.00g |
|
108.00g |
|
-
|
-
|
| March 2010 |
| Wed 10: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
19.00g |
|
-
|
-
|
| January 2010 |
| Wed 20: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
135.29g |
|
123.56g |
|
-
|
-
|
| Tue 19: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
63.94g |
|
149.02g |
|
-
|
-
|
| Wed 13: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
20.29g |
|
61.95g |
|
-
|
-
|
| Thu 7: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
36.29g |
|
120.56g |
|
-
|
-
|
| Wed 6: |
1580
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
103.97g |
|
199.50g |
|
2665*
|
 1085
|
| Tue 5: |
1044 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
48.25g |
|
189.26g |
|
-
|
-
|
| Mon 4: |
862 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
26.14g |
|
156.73g |
|
2837*
|
1975
|
| Sun 3: |
513 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
19.17g |
|
102.07g |
|
-
|
-
|
| Sat 2: |
1148
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
86.55g |
|
133.17g |
|
-
|
-
|
