| February 2019 |
| Thu 14: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
25.34g |
|
54.45g |
|
-
|
-
|
| Wed 13: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
9.60g |
|
83.07g |
|
-
|
-
|
| Tue 12: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
9.27g |
|
69.29g |
|
-
|
-
|
| Fri 8: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
11.11g |
|
86.58g |
|
-
|
-
|
| Thu 7: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
68.46g |
|
137.72g |
|
-
|
-
|
| Tue 5: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
22.58g |
|
77.61g |
|
-
|
-
|
| Mon 4: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
14.04g |
|
75.05g |
|
-
|
-
|
| Sun 3: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
75.43g |
|
166.94g |
|
-
|
-
|
| Sat 2: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
100.63g |
|
185.21g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
43.63g |
|
93.34g |
|
-
|
-
|
| Sun 4: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
69.77g |
|
160.68g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
19.03g |
|
46.27g |
|
-
|
-
|
| Thu 22: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
79.02g |
|
81.12g |
|
-
|
-
|
| Wed 21: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
41.29g |
|
141.88g |
|
-
|
-
|
| Tue 20: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
53.70g |
|
69.01g |
|
-
|
-
|
| Mon 19: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
28.66g |
|
32.66g |
|
-
|
-
|
| Tue 13: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
53.49g |
|
132.55g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
34.83g |
|
43.99g |
|
-
|
-
|
| December 2017 |
| Thu 7: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
11.05g |
|
46.11g |
|
-
|
-
|
| November 2017 |
| Thu 16: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
18.92g |
|
43.55g |
|
-
|
-
|
