| September 2024 |
| Sat 7: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
92.08g |
|
138.40g |
|
582*
|
 884
|
| Thu 5: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
54.86g |
|
70.78g |
|
-
|
-
|
| Sun 1: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
20.71g |
|
32.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
98.21g |
|
132.46g |
|
-
|
-
|
| Fri 30: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
94.11g |
|
73.09g |
|
-
|
-
|
| Thu 29: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
94.57g |
|
86.90g |
|
534*
|
734
|
| Wed 28: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
63.46g |
|
118.32g |
|
437*
|
666
|
| Tue 27: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
103.77g |
|
96.52g |
|
388*
|
688
|
| Mon 26: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
96.97g |
|
59.24g |
|
437*
|
637
|
| July 2024 |
| Mon 15: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
42.09g |
|
60.44g |
|
-
|
-
|
| Fri 5: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
86.28g |
|
229.44g |
|
437*
|
1652
|
| Thu 4: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
67.33g |
|
137.85g |
|
709*
|
774
|
| Wed 3: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
65.99g |
|
130.19g |
|
461*
|
1090
|
| Tue 2: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
53.78g |
|
117.09g |
|
-
|
-
|
| Mon 1: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
52.58g |
|
202.92g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
56.85g |
|
120.91g |
|
437*
|
562
|
| Thu 4: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
72.57g |
|
103.97g |
|
-
|
-
|
| Wed 3: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
81.98g |
|
98.37g |
|
442*
|
900
|
| Tue 2: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
74.38g |
|
167.32g |
|
447*
|
1387
|
| February 2024 |
| Tue 6: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
75.09g |
|
90.50g |
|
-
|
-
|
