| August 2024 |
| Tue 20: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
38.25g |
|
6.81g |
|
-
|
-
|
| Mon 19: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
16.52g |
|
2.44g |
|
1686*
|
 1335
|
| Sun 18: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
44.45g |
|
21.12g |
|
-
|
-
|
| Thu 15: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
54.90g |
|
36.32g |
|
-
|
-
|
| Wed 14: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
43.08g |
|
9.31g |
|
1869*
|
1409
|
| Tue 13: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
27.42g |
|
0.00g |
|
1830*
|
1678
|
| Sun 11: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.84g |
|
0.95g |
|
1684*
|
1660
|
| Sat 10: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
37.75g |
|
25.21g |
|
1836*
|
1041
|
| Wed 7: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
36.84g |
|
16.13g |
|
1633*
|
986
|
| Tue 6: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
72.42g |
|
12.38g |
|
1633*
|
709
|
| Mon 5: |
-
|
-
|
|
1633*
|
-
|
| July 2024 |
| Mon 22: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
36.91g |
|
15.17g |
|
1636*
|
696
|
| Tue 16: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
37.34g |
|
0.95g |
|
-
|
-
|
| Tue 9: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
46.24g |
|
15.22g |
|
-
|
-
|
| Mon 8: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.00g |
|
5.00g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
58.26g |
|
0.56g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
88.78g |
|
2.32g |
|
1802*
|
1232
|
| April 2024 |
| Mon 29: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
78.39g |
|
5.95g |
|
1806*
|
1257
|
| Thu 11: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
57.37g |
|
6.07g |
|
-
|
-
|
| Wed 10: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
102.90g |
|
7.26g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
96.78g |
|
1.87g |
|
1723*
|
1064
|
