| September 2024 |
| Sun 22: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
92.74g |
|
34.96g |
|
-
|
-
|
| Fri 13: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
31.15g |
|
46.30g |
|
-
|
-
|
| Thu 12: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
74.98g |
|
110.10g |
|
-
|
-
|
| Wed 11: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
47.87g |
|
87.82g |
|
-
|
-
|
| Tue 10: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
113.98g |
|
93.06g |
|
-
|
-
|
| Mon 9: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
111.90g |
|
77.64g |
|
-
|
-
|
| Sat 7: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
84.17g |
|
110.87g |
|
-
|
-
|
| Fri 6: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
67.22g |
|
92.84g |
|
-
|
-
|
| Thu 5: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
117.02g |
|
74.73g |
|
-
|
-
|
| Wed 4: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
89.30g |
|
109.18g |
|
-
|
-
|
| Tue 3: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
119.76g |
|
68.94g |
|
-
|
-
|
| Mon 2: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
127.41g |
|
99.67g |
|
-
|
-
|
| Sun 1: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
39.89g |
|
74.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
111.64g |
|
84.79g |
|
-
|
-
|
| Fri 30: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
114.17g |
|
132.78g |
|
-
|
-
|
| Thu 29: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
132.11g |
|
111.94g |
|
-
|
-
|
| Wed 28: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
101.27g |
|
91.36g |
|
-
|
-
|
| Tue 27: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
82.30g |
|
79.05g |
|
-
|
-
|
| Mon 26: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
99.14g |
|
72.34g |
|
-
|
-
|
| Sun 25: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
56.19g |
|
50.78g |
|
-
|
-
|
