| March 2012 |
| Wed 7: |
1002
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
33.44g |
|
189.86g |
|
-
|
-
|
| Tue 6: |
810
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.00g |
|
142.00g |
|
-
|
-
|
| Mon 5: |
1142
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
47.68g |
|
187.24g |
|
-
|
-
|
| Sun 4: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
27.62g |
|
141.54g |
|
-
|
-
|
| Sat 3: |
1197
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
58.34g |
|
152.77g |
|
-
|
-
|
| Fri 2: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
19.11g |
|
217.14g |
|
-
|
-
|
| Thu 1: |
1357
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
61.54g |
|
200.26g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
967
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
46.32g |
|
113.59g |
|
-
|
-
|
| Tue 28: |
1221
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
45.97g |
|
174.67g |
|
-
|
-
|
| Mon 27: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
38.42g |
|
197.06g |
|
-
|
-
|
| Sun 26: |
911
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
33.09g |
|
169.80g |
|
-
|
-
|
| Sat 25: |
762
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
12.56g |
|
135.22g |
|
-
|
-
|
| Fri 24: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
52.00g |
|
127.00g |
|
-
|
-
|
| Thu 23: |
1135
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
30.37g |
|
212.18g |
|
-
|
-
|
| Wed 22: |
1272
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
51.40g |
|
146.68g |
|
-
|
-
|
| Tue 21: |
1152
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
45.66g |
|
181.60g |
|
-
|
-
|
| Fri 17: |
1036
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
30.77g |
|
207.15g |
|
-
|
-
|
| Thu 16: |
1259
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
43.30g |
|
211.41g |
|
2989
|
 1730
|
| Wed 15: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
54.96g |
|
61.41g |
|
2912
|
2114
|
| Tue 14: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
66.25g |
|
92.92g |
|
2964
|
2002
|
