| September 2024 |
| Sun 22: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
178.37g |
|
216.45g |
|
-
|
-
|
| Sat 21: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
207.17g |
|
196.12g |
|
-
|
-
|
| Fri 20: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
191.29g |
|
219.83g |
|
-
|
-
|
| Thu 19: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
154.64g |
|
265.33g |
|
-
|
-
|
| Wed 18: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
154.17g |
|
257.30g |
|
-
|
-
|
| Tue 17: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
145.45g |
|
270.64g |
|
-
|
-
|
| Mon 16: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
192.45g |
|
81.42g |
|
-
|
-
|
| Sun 15: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
207.87g |
|
153.90g |
|
-
|
-
|
| Sat 14: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
191.36g |
|
83.79g |
|
-
|
-
|
| Fri 13: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
196.27g |
|
155.60g |
|
-
|
-
|
| Thu 12: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
188.31g |
|
83.49g |
|
-
|
-
|
| Wed 11: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
189.03g |
|
64.73g |
|
-
|
-
|
| Tue 10: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
196.14g |
|
114.22g |
|
-
|
-
|
| Mon 9: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
187.93g |
|
60.71g |
|
-
|
-
|
| Sun 8: |
3602 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.96g |
|
212.20g |
|
411.31g |
|
-
|
-
|
| Sat 7: |
1669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
118.75g |
|
213.51g |
|
-
|
-
|
| Fri 6: |
3677 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
231.15g |
|
398.34g |
|
-
|
-
|
| Thu 5: |
3850 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
235.38g |
|
490.82g |
|
-
|
-
|
| Wed 4: |
3682 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
193.63g |
|
451.17g |
|
-
|
-
|
| Tue 3: |
4304 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
113.45g |
|
250.80g |
|
494.17g |
|
-
|
-
|
