| September 2024 |
| Tue 24: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
43.92g |
|
80.55g |
|
512*
|
 188
|
| Mon 23: |
1861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
78.00g |
|
201.50g |
|
1553*
|
308
|
| Sun 22: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
64.44g |
|
203.43g |
|
1461*
|
183
|
| Sat 21: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
57.49g |
|
169.38g |
|
2531*
|
 1088
|
| Fri 20: |
1978 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
86.01g |
|
245.70g |
|
1574*
|
404
|
| Thu 19: |
1786 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
105.63g |
|
154.36g |
|
1570*
|
216
|
| Wed 18: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
63.47g |
|
163.73g |
|
1605*
|
8
|
| Tue 17: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
48.25g |
|
152.08g |
|
1682*
|
131
|
| Mon 16: |
-
|
-
|
|
1630*
|
-
|
| Sun 15: |
-
|
-
|
|
1533*
|
-
|
| Sat 14: |
-
|
-
|
|
1811*
|
-
|
| Fri 13: |
-
|
-
|
|
1644*
|
-
|
| Thu 12: |
-
|
-
|
|
1680*
|
-
|
| Wed 11: |
-
|
-
|
|
1508*
|
-
|
| Tue 10: |
-
|
-
|
|
1554*
|
-
|
| Mon 9: |
-
|
-
|
|
1544*
|
-
|
| Sun 8: |
-
|
-
|
|
1567*
|
-
|
| Sat 7: |
-
|
-
|
|
1629*
|
-
|
| Fri 6: |
-
|
-
|
|
1630*
|
-
|
| Thu 5: |
-
|
-
|
|
1579*
|
-
|
