| December 2022 |
| Mon 5: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
16.05g |
|
23.41g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
125.71g |
|
81.90g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
51.70g |
|
93.77g |
|
-
|
-
|
| Fri 16: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
33.73g |
|
35.79g |
|
-
|
-
|
| Thu 8: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
38.32g |
|
57.30g |
|
-
|
-
|
| Wed 7: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
27.08g |
|
74.66g |
|
-
|
-
|
| Tue 6: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
57.50g |
|
91.34g |
|
-
|
-
|
| Mon 5: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
45.41g |
|
173.62g |
|
2138*
|
 670
|
| Sun 4: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
58.21g |
|
61.54g |
|
-
|
-
|
| Sat 3: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
66.83g |
|
69.34g |
|
-
|
-
|
| Fri 2: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
91.98g |
|
58.98g |
|
-
|
-
|
| Thu 1: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
102.58g |
|
122.37g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
64.85g |
|
183.00g |
|
-
|
-
|
| Tue 29: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
48.24g |
|
26.79g |
|
-
|
-
|
| Mon 28: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
52.74g |
|
51.83g |
|
-
|
-
|
| Sat 26: |
1606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
72.29g |
|
171.12g |
|
2068*
|
462
|
| Wed 23: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
86.33g |
|
121.76g |
|
-
|
-
|
| Mon 21: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
60.12g |
|
113.69g |
|
2134*
|
749
|
| Sat 19: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
58.84g |
|
42.58g |
|
-
|
-
|
| Thu 17: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
33.10g |
|
119.50g |
|
-
|
-
|
