| September 2024 |
| Wed 18: |
1875 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
135.51g |
|
180.24g |
|
-
|
-
|
| Tue 17: |
2089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
101.05g |
|
269.22g |
|
-
|
-
|
| Mon 16: |
2034 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
104.65g |
|
235.16g |
|
-
|
-
|
| Sat 7: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
136.39g |
|
180.20g |
|
-
|
-
|
| Fri 6: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
83.41g |
|
199.70g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
382 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
23.63g |
|
71.82g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
12.78g |
|
65.06g |
|
-
|
-
|
| Sun 14: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
16.18g |
|
30.11g |
|
-
|
-
|
| Thu 4: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
60.80g |
|
104.85g |
|
-
|
-
|
| Mon 1: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
12.48g |
|
46.26g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
50.55g |
|
60.90g |
|
-
|
-
|
| Thu 20: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
13.86g |
|
92.80g |
|
-
|
-
|
| Sun 16: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
49.66g |
|
124.25g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
112.18g |
|
211.17g |
|
-
|
-
|
| Wed 22: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.20g |
|
47.40g |
|
-
|
-
|
| Sun 19: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
84.12g |
|
237.59g |
|
-
|
-
|
| Wed 15: |
268 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
5.18g |
|
59.36g |
|
-
|
-
|
| Thu 9: |
1669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
99.99g |
|
206.12g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1693 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
82.62g |
|
208.91g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
96.49g |
|
225.47g |
|
-
|
-
|
