| October 2019 |
| Thu 3: |
-
|
-
|
|
2877*
|
-
|
| July 2019 |
| Tue 2: |
951 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
29.15g |
|
142.27g |
|
-
|
-
|
| Mon 1: |
826 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
43.74g |
|
101.64g |
|
2899*
|
 2073
|
| January 2018 |
| Tue 30: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.19g |
|
118.87g |
|
-
|
-
|
| September 2017 |
| Wed 6: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
17.68g |
|
35.96g |
|
-
|
-
|
| Tue 5: |
1647 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
138.68g |
|
102.19g |
|
3034*
|
1387
|
| January 2017 |
| Wed 25: |
980 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
72.38g |
|
91.60g |
|
2607*
|
1627
|
| Tue 24: |
777 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
39.80g |
|
96.03g |
|
2607*
|
1830
|
| Mon 23: |
1183 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
40.43g |
|
214.03g |
|
2607*
|
1424
|
| June 2016 |
| Mon 6: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
7.20g |
|
71.00g |
|
-
|
-
|
| April 2016 |
| Tue 19: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
9.71g |
|
20.83g |
|
2731*
|
2521
|
| March 2016 |
| Mon 28: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
14.54g |
|
94.39g |
|
2647*
|
2087
|
| Mon 21: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
11.52g |
|
49.69g |
|
-
|
-
|
| February 2016 |
| Fri 19: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
3.04g |
|
42.69g |
|
-
|
-
|
| Sat 13: |
776 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
25.16g |
|
137.39g |
|
-
|
-
|
| Fri 12: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
2.77g |
|
19.56g |
|
-
|
-
|
| Thu 11: |
871 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
38.73g |
|
132.56g |
|
-
|
-
|
| Wed 10: |
669 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
31.12g |
|
92.88g |
|
2706*
|
2037
|
| Tue 9: |
1343 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
34.34g |
|
252.52g |
|
2704*
|
1361
|
| Mon 8: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
19.47g |
|
87.50g |
|
2604*
|
2115
|
| Sun 7: |
1492 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
44.23g |
|
200.08g |
|
2682*
|
1190
|
